Methi - Thur Dhal Fry

Ingredients:

• Thur Dal (కంది పప్పు) - 1/2 cup
• Methi Leaves (మెంతి ఆకు) - 1 cup
• Red Dry chillies - 2 to 3 No.s
• Oil - 2 to 3 Tea spoons
• Mustard (ఆవాలు) - 1/2 tea spoon
• Urud Dal (ఉదిపప్పు) - 1/2 tea spoon
• Channa Dal (సెనగ బేదలు) - 1/2 tea spoon
• Jeera Seeds (జీలకర్ర) - 1/2 tea spoon
• Onions - 1 No.s finely chopped
• Curry leaves - 1 stem
• Garlic - 1 to 3 pieces pounded
• Turmeric - 1/4 tea spoon
• Chilli powder - 1/2 tea spoon
• Dhaniya powder - 1/2 tea spoon
• Salt - Based on taste
• Coriander - As desired

Procedure:

• First of all soak Thur Dhal in water for 20 minutes and drain the water.
• Boil it in pressure cooker for 3 to 4 whistles.
• Now heat oil in pan and add mustard, urud dal, channa dal and jeera seeds. Wait till the mustard seeds pop down.
• Now add red dry chillies, onions, curry leaves, pounded garlic, turmeric and fry them well.
• Later add methi leaves and fry ithem along with the mixture. Don't add water. Leave the mixture to fry for 10 to 15 minutes.
• Later on add chilli powder, dhaniya powder, salt and boiled thur dhal and fry them for 5 to 7 minutes.
• Finally garnish with corriander and serve it.

* Great combination with chapathi and rice.
* Very healthy